Sit quietly for a few moments.
Let the distractions of the day slip away.
Vision yourself sitting by a crystal-clear stream, deep in a forest.
Breathe in the clean healing air.
Emerald green energy dances and swirls through the forest.
Cleansing your aura and your body, radiating warmth and healing.
Brilliant blue stars shower the night sky, falling gently to the ground.
You are a Sovereign Soul, connected to the life energy of the Earth.